What You Should Eat In Order To Make Your Vagina Smell Good And Keep It Clean

The food that we consume usually affects on our body smell and as well is represented in your vaginal odor and also can affect the health of the vagina and further to the health in general

Mary Roger, gynecologist by profession recommends that healthy and clean vagina is full with numerous good bacteria that are useful in the fight with diseases and infections and as well has balanced pH value.

So the smell and pH value represents the food we consume.

Broccoli, red meat, asparagus, milk, onion and spices are the foods that usually disrupt the balance of your vagina.

So what is the right food for good smell?

• You can always choose fruits and vegetables that will keep your health and the natural pH value of your vagina. The acidic pH value can’t be permanently impaired; the effects will last for several days after the consumption of the food.

What you should avoid?

• Sugar in large amounts ca cause infections on the reproductive organs.

What is the best to consume?

• Yogurt is always a good choice for health vagina