Dandruff is a standout amongst the most humiliating conditions experienced by people and it has now become a common issue. It is likewise one of the significant hair issues. It is nothing more than small flakes of your dead skin. However, a flaky and dry scalp makes your hair look unattractive. This is a chronic issue, and dandruff has a tendency to return oftentimes if not properly treated.
One of every five people suffers from dandruff, sometimes it might be
temporary while sometimes it may be turned into a lasting issue.
Types of dandruff
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Oily dandruff: Yellowish shaded flakes have a
tendency to make the hair adhesive. In the event that this issue is
disturbed, the scalp regularly gives out the awful odor.
Causes of Dandruff
An itchy scalp usually caused by dandruff can have a few reasons. The most widely recognized ones have been stated below:
- Dandruff may grow by an over emission of the sebaceous organs, or may be by the natural oil producing organs in the scalp.
- Overuse of hair items, for example, hair sprays and gels, hair straightener and curler, customary blow drying, all these factors caused the growth of dandruff.
- External conditions like extra cold and hot climate have a tendency to dry the scalp and makes the scalp more vulnerable to dandruff.
- Sometimes stress or depression can be also caused of dandruff, as it growths the production of oil organs in the scalp.
- Many of times, hormonal changes lead this issue of growing dandruff.
- Oily foods and insufficient use of water are another reason of dandruff
- There are also some other reasons which caused of dandruff such as allergy, nutritional deficiency, yeast infection, use of dirty pillows and hair brush, hypersensitivity and sweating etc.
10 home remedies for dandruff
Are you suffering from dandruff issue? Is it something which is
caused of embracement for you? Not anymore! Here we recommend you some
natural home remedies which can help you to get rid of dandruff without
damaging your hair.
1. Vinegar
Vinegar is a typical household item, including dandruff evacuation
that can be utilized for different purposes. You can use apple cider
vinegar if you can’t bear the strong odor of the white vinegar.
Direction: Simply
add a little amount of vinegar with warm water and apply it on your
scalp with the assistance of cotton, continue this process for few
minutes and then wash it with shampoo. This treatment of vinegar can be
repeated twice a week.
2. Baking soda
It is another regular household item that can be utilized to keep
your scalp free from dandruff. Oily dandruff is fundamentally caused by
the discharge of extra scalp oil. Baking soda can help dispose of this
issue and successfully evacuate dead skin cells, without being brutal on
your scalp.
Directions: Simply take a little measure of baking
soda and massage of it on your scalp, and then wash with clean water
after few minutes. Well, it is not suggested to use baking soda on a
daily basis, as it can bring about the extreme dryness of the hair and
scalp.
3. Lemon Juice
It is an effective home solution to get rid of dandruff.
Directions: Take a cup of coconut oil and add few
drops of lemon into it, keep this mixture in the sun heat for a whole
week. When you have prepared a lemon blend concentrate with coconut oil
that can be used for the constant scalp massage. Continue this process
for around 10 to 15 days, it may get completely vanish. After this
treatment don’t shampoo your hair.
4. Fenugreek Seeds
Fenugreek seeds mostly discovered in India and these seeds are rich
in amino acids and protein, many of us don’t have a clue about fenugreek
seeds work ponders in curing dandruff.
Directions: Pour two tablespoons of fenugreek seeds
in the water for a whole night. The next day, out of these seeds have a
smooth glue paste, and apply it properly on the whole scalp for an hour
and afterward wash it off with the shampoo.
5. Tea Tree Oil
Tea tree oil is one of them which can be helpful in keeping dandruff
under control. This oil has been used for quite a long time and
extracted from the Leaves which have fungicidal characteristics
Directions: Take 1 tablespoon of tea tree oil and
mix with warm water in a spray bottle and Shake it well. After
shampooing your hair, spray the tree oil spray on your whole scalp and
after massage leave it for few minutes.
6. Use of Egg
Another home remedy is to use of egg to prevent dandruff. Take two
eggs and beat them, add some water to it. And simply massage with this
mixture on your scalp for around 20 minutes. This would help to prevent
hair fall and evacuate dandruff.
7. Eat Healthy
Nowadays we’re adapting more that eating regimen is truly key to our
health, obviously, food that is unhealthy and caused of fatness should
be avoided because it would have some effect on skin, as well as on the
scalp. Here are some healthy foods listed below you ought to intend to
eat that may help you dispose of those troublesome flakes and hold them
from returning.
8. Veggies
Veggies are Green leafy vegetables specifically affect how our skin
carries on. It supports healthy and solid skin, hair, and nail
nourishment, so you should add veggies stuff like kale, broccoli and
lettuce to your diet routine.
9. Fish Oils
Fish oil has the ability to effect in the general make-up of your
skin. Having fish oil supplements may be won’t cure your dandruff,
however, it can help to reduce it.
10. Lean Proteins
They help to fabricate skin and hair and keep it healthy. Go for fish
and lean proteins like, beans, nuts and eggs. So try to eat more lean
proteins to get rid of dandruff.
In case, your dandruff issue got serious and all these above
explained recommendations are not helpful anymore then, there would be
needed to consult with the skin specialist.
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